Veal Milanese with Arugula Salad Recipe

Veal Milanese with Arugula Salad Recipe

Veal Milanese with Arugula Salad Recipe


15 minutes

Details
  • Servings:   2
  • Calories:   1717
  • Protein:   61g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   135g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 cup flour
  • 1 egg beaten with 2 tablespoons water
  • 1/2 cup grated Parmigiano Reggiano, plus a little extra for shaving over the top
  • 1 cup dry breadcrumbs
  • Kosher salt and freshly ground black pepper
  • 2 veal scallopini, pounded to 1/4-inch thickness, about 6 ounces each
  • about 1 cup vegetable oil
  • 2 big handfuls of baby arugula
  • 6 cherry tomatoes, cut into sixths
  • Some fresh basil leaves, if you have them on hand
  • Extra-virgin olive oil
  • 1/2 lemon, cut in half
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