Garden Vegetable Quiche

Ingredients

• 1 9 inch partially baked pie shell
• 2 cups sliced zucchini
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons margarine (or butter)
• 1 medium tomato, chopped
• 1 small carrot, grated
• 1/4 teaspoon salt
• 1 cup 1% fat cottage cheese
• 2 eggs
• 1/4 cup milk
• dash Wocestershire sauce
• 3 tablespoons parmesan cheese

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