Garden Vegetable Quiche

Name: Garden Vegetable Quiche
Ingredients: 1 9 inch partially baked pie shell; 2 cups sliced zucchini; 1 onion, chopped; 2 cloves garlic, minced; 2 tablespoons margarine (or butter); 1 medium tomato, chopped; 1 small carrot, grated; 1/4 teaspoon salt; 1 cup 1% fat cottage cheese; 2 eggs; 1/4 cup milk; dash Wocestershire sauce; 3 tablespoons parmesan cheese