Chicken chorizo ragu

Chicken & chorizo ragu

Chicken & chorizo ragu


Serves 8

Details
  • Servings:   4
  • Calories:   520
  • Protein:   34g
  •  
  • Fiber:   6g
  • Sugar:   13g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 120g cooking chorizo chopped
  • 1 red onion chopped
  • 2 garlic cloves grated
  • 1 tsp hot smoked paprika
  • 80g sundried tomatoes roughly chopped
  • 600g skinless and boneless chicken thighs
  • 400g can chopped tomatoes
  • 100ml chicken stock
  • 1 lemon juiced
  • jacket potatoes chopped parsley and soured cream, to serve (optional)
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