Frittata with Fennel Spiced Pork and Asparagus

Frittata with Fennel-Spiced Pork and Asparagus

Frittata with Fennel-Spiced Pork and Asparagus


30 minutes

Details
  • Servings:   4
  • Calories:   539
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 teaspoons fennel seeds
  • 1/2 pound ground pork
  • 3 tablespoons plus 1 teaspoon olive oil, divided
  • 1 1/2 teaspoons kosher salt, divided, plus more
  • 3/4 teaspoon freshly ground black pepper, divided, plus more
  • 1/2 medium onion, thinly sliced
  • 2 garlic cloves, finely chopped
  • 4 ounces asparagus (about 4 medium spears), trimmed and cut diagonally into 1-inch pieces
  • 8 large eggs
  • 1/4 cup grated Parmesan
  • 3 tablespoons heavy cream
  • 1/4 cup beet green pesto (see headnote) or 1 tablespoon finely chopped herbs plus 2 tablespoons olive oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library