Chicken leek pot pies

Chicken & leek pot pies

Chicken & leek pot pies


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   413
  • Protein:   34g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 500g parsnip, peeled
  • 300g floury potato, peeled
  • 500g boneless skinless chicken breast
  • 2 tsp cornflour
  • 1 tbsp olive oil
  • 4 leek, sliced
  • grated zest 1 lemon
  • 2 tbsp chopped parsley
  • 2 tbsp low-fat crème fraîche
  • 1 tbsp wholegrain mustard
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