White Bean Chickpea Hummus

White Bean & Chickpea Hummus

White Bean & Chickpea Hummus

By Food52
Serves 8

Grocery List via Instacart Instacart
Details
  • Servings:   8
  • Calories:   271
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 1 can garbanzo beans/chickpeas
  • 1 can white beans
  • 1/2 cup olive oil
  • juice of 1-2 lemons
  • 1-2 teaspoons cumin
  • 2 cloves garlic
  • 1-3 tablespoons cilantro
  • 1 dash hot sauce (I like Chalua garlic hot sauce)
  • salt & pepper
Instructions

White Bean & Chickpea Hummus serves 8 original recipe by Food52.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments