Fresh Cod in a Paper Bag with Zucchini Tomatoes and Mint Recipe

Fresh Cod in a Paper Bag with Zucchini, Tomatoes, and Mint Recipe

Fresh Cod in a Paper Bag with Zucchini, Tomatoes, and Mint Recipe


17 minutes

Details
  • Servings:   2
  • Calories:   439
  • Protein:   35g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 small to medium zucchini, thinly sliced
  • 2 boneless, skinless cod fillets, about 6 ounces each
  • Kosher salt and freshly ground black pepper
  • 1/2 small red chili, thinly sliced, or a pinch of dried chili flakes
  • 1 medium clove garlic, chopped (about 1 teaspoon)
  • 8 leaves fresh basil
  • 12 leaves fresh mint
  • 16 cherry tomatoes
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons dry white wine
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