Jack o Lantern Stuffed Peppers
Ingredients
- 1 tablespoon canola oil
- 1 medium onion, chopped
- 1 large clove garlic, minced
- 1 pound lean ground beef
- 1 teaspoon salt
- ¼ teaspoon ground pepper
- 1 ½ cups cooked brown rice
- 1 (8 ounce) can no-salt-added tomato sauce, divided
- 2 tablespoons chopped fresh parsley
- 4 large orange bell peppers
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