Spice Rubbed Lamb Chops with Corn Salad Recipe

Spice Rubbed Lamb Chops with Corn Salad Recipe

Spice Rubbed Lamb Chops with Corn Salad Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   733
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   56g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/4 cup apple cider vinegar
  • 1/2 tablespoon sugar
  • Kosher salt
  • 1/2 red onion, thinly sliced
  • 1/2 cup fresh mint leaves, chopped
  • 2 tablespoons unsalted butter
  • 3 cups fresh corn kernels, from about 4 ears corn
  • Freshly ground black pepper
  • 3 tablespoons canola oil, divided
  • 1 tablespoon garam masala
  • 1/2 teaspoon cayenne pepper
  • 8 small lamb chops
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