Chicken Thigh Piccata with Broccoli Rabe

Chicken-Thigh Piccata with Broccoli Rabe

Chicken-Thigh Piccata with Broccoli Rabe


25 minutes

Details
  • Servings:   4
  • Calories:   453
  • Protein:   36g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 boneless, skinless chicken thighs, pounded ¼ inch thick
  • Kosher salt and freshly ground pepper
  • 1 tablespoon all-purpose flour, plus more for dredging
  • 4 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons capers, drained
  • 1 ¼ cups low-sodium chicken broth, divided
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, crushed
  • 1 bunch broccoli rabe (1 pound), trimmed
  • Toasted rustic bread, for serving
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