Maple Mulberry Quinoa Oatmeal Bowl

Maple Mulberry Quinoa Oatmeal Bowl

Maple Mulberry Quinoa Oatmeal Bowl

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   420
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   25g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/4 cup oats
  • 1/4 cup quinoa
  • 1 pinch salt
  • 1 1/2 cups liquid (milk of choice/water)
  • 1/4 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 2 tablespoons maple syrup (or to taste)
  • 1 bunch berries of choice
  • 1/8 teaspoon orange zest
  • Splash milk of choice (optional)
Instructions

Maple Mulberry Quinoa Oatmeal Bowl serves 1 original recipe by Food52.

View original preparation instructions

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