Warm Wheat Berry And Quinoa Salad

Warm Wheat Berry And Quinoa Salad

Warm Wheat Berry And Quinoa Salad

By Food & Wine
Serves 6

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Details
  • Servings:   6
  • Calories:   308
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mexican
Comments
Ingredients
  • 1 1/2 cups wheat berries (about 3/4 pound), rinsed
  • 1 large onion, finely chopped
  • 5 1/2 to 6 cups beef stock or canned low-sodium broth
  • Kosher salt
  • 1 cup quinoa (6 ounces), rinsed
  • 1/3 cup finely chopped flat-leaf parsley
  • Freshly ground pepper
Instructions

Warm Wheat Berry And Quinoa Salad serves 6 original recipe by Food & Wine.

View original preparation instructions

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