Chickpea Quinoa Grain Bowl

Chickpea & Quinoa Grain Bowl

Chickpea & Quinoa Grain Bowl


15 minutes

Details
  • Servings:   1
  • Calories:   510
  • Protein:   18g
  •  
  • Fiber:   16g
  • Sugar:   9g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 cup cooked quinoa
  • ⅓ cup canned chickpeas, rinsed and drained
  • ½ cup cucumber slices
  • ½ cup cherry tomatoes, halved
  • ¼ avocado, diced
  • 3 tablespoons hummus
  • 1 tablespoon finely chopped roasted red pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon water, plus more if desired
  • 1 teaspoon chopped fresh parsley (Optional)
  • Pinch of salt
  • Pinch of ground pepper
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