Quinoa Power Bars recipes

Quinoa Power Bars recipes

Quinoa Power Bars recipes


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   1232
  • Protein:   31g
  •  
  • Fiber:   20g
  • Sugar:   76g
  • Carb Total:   143g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   56g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • south american
Ingredients
  • 2 cups quinoa flakes
  • 1 cup chopped cashews
  • 1/2 cup raw sunflower seeds
  • 1/3 cup ground flax seeds
  • 1/3 cup chia seeds
  • 3/4 cup dried cherries, chopped
  • 1/2 cup carob or chocolate chips
  • 2 tablespoons coconut oil
  • 2 tablespoons almond butter
  • 1/2 cup unsweetened applesauce
  • 2/3 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon sea salt
  • chocolate
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