Red Quinoa and Lentil Pilaf

Red Quinoa and Lentil Pilaf

Red Quinoa and Lentil Pilaf


Serves 6

Details
  • Servings:   6
  • Calories:   271
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 c. French green lentils
  • 2 tbsp. coconut oil
  • 0.5 c. red quinoa
  • 1 c. vegetable stock
  • 1 lb. cauliflower
  • 0.25 c. Chopped flat-leaf parsley
  • 0.33 c. coarsely chopped Marcona almonds
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