Chilli ginger squash with kale quinoa

Chilli & ginger squash with kale & quinoa

Chilli & ginger squash with kale & quinoa


Serves 6

Details
  • Servings:   4
  • Calories:   279
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 500g butternut squash, deseeded and cut into slices
  • 2 tbsp rapeseed oil
  • 1/4-1/2 tsp dried chilli flakes, according to taste
  • 1 medium onion, peeled and sliced into 12 wedges
  • 1 red pepper, deseeded and thinly sliced
  • 2 garlic cloves, peeled and very thinly sliced
  • thumb-sized piece of ginger, peeled and very thinly sliced
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 100g uncooked quinoa
  • 100g green beans, trimmed and halved
  • 100g frozen sweetcorn
  • 75g kale, thickly shredded
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