Baked Broccoli Cheddar Quinoa Bites

Baked Broccoli-Cheddar Quinoa Bites

Baked Broccoli-Cheddar Quinoa Bites

By EatingWell
1 hour 5 minutes

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Details
  • Servings:   4
  • Calories:   198
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • ½ cup quinoa
  • ⅛ teaspoon salt plus 1/4 teaspoon, divided
  • ¾ cup finely chopped broccoli
  • ¾ cup shredded Cheddar cheese
  • ½ teaspoon baking powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon ground pepper
  • 1 large egg, lightly beaten
  • Cooking spray
Instructions

Baked Broccoli-Cheddar Quinoa Bites serves 4 original recipe by EatingWell.

View original preparation instructions

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