Lentil Quinoa Burger

Ingredients

• 1 cup (170 g) tri-colored quinoa, rinsed
• 5 cups (1.19 L) water, divided
• 1 cup (77 g) sprouted green lentils
• Spices of your choice, to taste (dried cumin, paprika, dried onion flakes, etc.)
• 1 tomato, chopped
• ¼ cup (38 g) red onion, chopped
• 2 red chiles
• 2 cloves garlic, minced
• ½ cup (119 mL) water
• 1/3 cup (79 mL) olive oil
• 2 tablespoons brown rice vinegar
• Lemon juice, to taste

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