Ingredients
- 3 tablespoons olive oil
- 1 large onion, coarsely chopped
- 1 large red bell pepper, cored, seeded, and chopped
- 3 garlic cloves, finely chopped
- Kosher salt
- 2 tablespoons tomato paste
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1½ teaspoons dried oregano
- 1 (28-ounce) can crushed tomatoes, preferably fire roasted
- 1 (15-ounce) can cannellini or other beans, rinsed and drained
- 1 (15-ounce can) chickpeas, rinsed and drained
- 1 tablespoon finely chopped chipotle chiles in adobo, plus more to taste
- 2 teaspoons packed brown sugar (light or dark)
- ½ cup quinoa (tricolor or any color), rinsed
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