Quinoa and Cilantro Lime Tempeh Bowl

Quinoa and Cilantro Lime Tempeh Bowl

Quinoa and Cilantro Lime Tempeh Bowl


Serves 4

Details
  • Servings:   4
  • Calories:   195
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • One block of Tempeh (I used Smiling Hara brand)
  • Coconut or Olive oil
  • 1 cup of cooked quinoa
  • 2 medium sized tomatoes
  • 8 mini peppers or you can use one large bell pepper – diced
  • ¼ of a large yellow onion diced
  • Olive oil
  • 4 green onions, diced
  • ⅓ cup of black beans, rinsed and drained
  • Juice from 2 limes
  • 2 teaspoons of ground cumin
  • 1 teaspoon of smoked paprika
  • Salt and pepper
  • 2 tablespoons of Bragg’s Apple Cider Vinegar
  • Smoked chipotle Tabasco sauce – use as much as you prefer but it gives the dish a nice smoky flavor
  • 1 handful cilantro leaves, washed
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