Protein Rich Black Quinoa Salad with holiday aspirations recipes

Protein-Rich Black Quinoa Salad with holiday aspirations recipes

Protein-Rich Black Quinoa Salad with holiday aspirations recipes

By 5 Second Rule
40 minutes

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Details
  • Servings:   7
  • Calories:   249
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
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Ingredients
  • 3/4 cup quinoa (preferably black)
  • 1 cup fresh pomegranate arils/seeds
  • One 15-ounce can black beans, drained and rinsed
  • 1/2 cup diced, seeded English cucumber
  • 1 avocado, diced
  • 2 teaspoons pomegranate molasses
  • 1 teaspoon red wine vinegar
  • 3 tablespoons extra-virgin olive oil
  • salt
  • freshly ground black pepper
Instructions

Protein-Rich Black Quinoa Salad with holiday aspirations recipes serves 7 original recipe by 5 Second Rule.

View original preparation instructions

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