Quinoa Chili Fries

Ingredients

• 1 cup dried quinoa, cooked according to package
• 3 Tbs olive oil (or your favorite cooking oil)
• 2 tsp chili powder
• 1½ tsp cumin
• 1 tsp smoked paprika
• pinch red pepper flakes
• a few twists fresh black pepper
• 4-5 cloves garlic, chopped
• 1 bunch (8 or so) green onions, chopped (save tops for garnish)
• 1 poblano pepper, seeded and chopped
• 1 red or orange bell pepper, seeded and chopped
• 1 15 oz. can or 1½ c cooked red or kidney beans, rinsed and drained
• 1 15 oz. can or 1½ c cooked black beans, rinsed and drained
• 1 Tbs low sodium soy sauce or tamari
• 2 15 oz. cans diced no salt added tomatoes
• 1 6 oz. can no salt added tomato paste
• 1 Tbs maple syrup (or your favorite sweetener)
• 2 Tbs red cooking wine
• ½ tsp salt
• 1 c water
• potatoes, amount depends on number of servings

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