Pan Seared Salmon With Coconut Mustard Greens and Quinoa

Pan-Seared Salmon With Coconut Mustard Greens and Quinoa

Pan-Seared Salmon With Coconut Mustard Greens and Quinoa


Serves 2

Details
  • Servings:   2
  • Calories:   1219
  • Protein:   94g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 salmon fillets (3 ounces each, skin-on)
  • Salt
  • Pepper
  • 1 tablespoon canola oil, divided
  • 6 cloves garlic, thinly sliced
  • 4 cups mustard greens, chopped
  • 2 cups cooked quinoa
  • ⅔ cup light coconut milk
  • ½ teaspoon curry powder
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