Quinoa And Fennel Salad

Quinoa And Fennel Salad

Quinoa And Fennel Salad


Serves 4

Details
  • Servings:   4
  • Calories:   535
  • Protein:   18g
  •  
  • Fiber:   21g
  • Sugar:   29g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • * 5tablespoons olive oil
  • * 3 large fennel bulbs, trimmed and thinly sliced
  • * 1tablespoon superfine sugar
  • * 3tablespoons cider vinegar
  • * 1cup quinoa
  • * 2 3/4cups fresh or frozen shelled fava beans, blanched and skins removed
  • * 1 green chile, seeded and finely chopped
  • * 1 1/2teaspoons ground cumin
  • * 1cup mint leaves, chopped
  • * 1 2/3cups cilantro leaves, chopped
  • * 1 2/3cups dill leaves, chopped
  • * 4 1/2tablespoons dried currants
  • * 3 limes
  • * 1 salt
  • * 1 pepper
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