Grouper in Crab Sauce with Black Quinoa and Pickled Fennel

Grouper in Crab Sauce with Black Quinoa and Pickled Fennel

Grouper in Crab Sauce with Black Quinoa and Pickled Fennel


Serves 6

Details
  • Servings:   6
  • Calories:   283
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1⁄2 cups red wine vinegar
  • 1⁄2 cup sugar
  • 3 tbsp. kosher salt, plus more
  • 1 tsp. mustard seeds
  • 1 tsp. whole black peppercorns
  • 2 sprigs thyme
  • 1 bay leaf
  • 1 small bulb fennel, minced, fronds reserved
  • 1⁄4 cup olive oil
  • Freshly ground black pepper, to taste
  • 1 tsp. crushed red chile flakes
  • 1 small shallot, minced
  • 4 cups baby kale, thinly sliced
  • 2 cups vegetable stock
  • 1 cup black quinoa
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