Ingredients
- 1 cup quinoa, rinsed
- 2 cups chicken or vegetable broth
- 2 ears sweet corn, kernels cut off the cob (almost 2 cups)
- ½ red onion, minced (about ½ cup)
- 1 tablespoon butter
- 1 tablespoon taco seasoning
- 2 cups chopped fresh baby spinach
- ½ cup nonfat plain Greek yogurt
- ¼ cup 2% milk
- 1 teaspoons white vinegar
- 1 tablespoons olive oil
- 1 clove garlic
- ½ teaspoon salt
- ¼ cup fresh herbs of choice - I like parsley, basil, cilantro, or chives
- 1 jalapeño pepper (the ribs and seeds are the HOT part, so remove those if you want a milder dressing)
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