Quinoa and Chickpea Burgers
Ingredients
- 1 Cup white quinoa
- 1 Cup low-sodium vegetable broth
- 2 small slices whole-wheat bread
- 1 Fourteen-ounce can chickpeas, drained and rinsed
- 1 large egg
- 1/4 Cup cilantro leaves
- 1 Teaspoon cumin
- 1 small red chile
- 1 Tablespoon vegetable oil
- 4 small whole-wheat pitas, for serving
- Salad greens, sliced avocado, sliced tomato and mayonnaise or yogurt, for serving (optional)
- Salt and freshly cracked black pepper
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