Quinoa with Swiss Chard and Dijon Mustard Vinaigrette

Quinoa with Swiss Chard and Dijon Mustard Vinaigrette

Quinoa with Swiss Chard and Dijon Mustard Vinaigrette


Serves 3

Details
  • Servings:   3
  • Calories:   358
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 cup dry quinoa
  • 2 cups water
  • Pinch of kosher salt plus ¼ teaspoon
  • 1 leaf rainbow Swiss chard, chopped
  • 1 tomato, chopped
  • 1/2 bell pepper, chopped
  • Juice of ¼ lemon
  • 1 teaspoon Dijon mustard, heaping
  • 2 tablespoons olive oil
  • 1 teaspoon soy sauce
  • 1/4 teaspoon dried dill
  • Pinch of red pepper flakes
  • 2 ounces goat cheese, crumbled
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