Vegetable Quinoa Curry
Ingredients
- 1 c. quinoa
- ¾ lb. green beans
- 1 medium seedless cucumber
- ½ tsp. cumin seeds
- 1 c. fat-free Greek yogurt
- ¾ c. Chopped cilantro
- 1½ tbsp. canola oil
- 1½ tbsp. mild curry powder
- 1 large onion
- 2 tsp. minced garlic
- 2 tsp. grated fresh ginger
- 6 c. 1-inch cauliflower florets
- 4 carrots
- 1 baked tofu
- 1 can vegetable broth
- Roasted salted cashews (optional)
- Mango chutney (optional)
- Warm Naan bread (optional)
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