Quinoa with Mustard Greens and Chickpeas Recipe

Quinoa with Mustard Greens and Chickpeas Recipe

Quinoa with Mustard Greens and Chickpeas Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   802
  • Protein:   35g
  •  
  • Fiber:   25g
  • Sugar:   12g
  • Carb Total:   79g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3/4 cups quinoa
  • Cooking spray
  • 2 cloves garlic, pressed or minced
  • 6 cups mustard greens, stemmed and cut into bite-sized pieces
  • One 14-ounce can chickpeas, drained
  • Juice of ½ lemon
  • 2 tablespoons tahini
  • 1 teaspoon olive oil
  • 2 tablespoons hot water
  • 2 tablespoons lemon juice
  • Kosher salt, to taste
  • 3-5 dashes hot sauce
  • 1/4 cup feta cheese, crumbled, for serving
  • 2 tablespoons sunflower seeds, toasted, for serving
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