Chickpea Quinoa Bowl with Roasted Red Pepper Sauce

Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce

Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce


20 minutes

Details
  • Servings:   4
  • Calories:   479
  • Protein:   16g
  •  
  • Fiber:   12g
  • Sugar:   9g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 (7 ounce) jar roasted red peppers, rinsed
  • ¼ cup slivered almonds
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 small clove garlic, minced
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ¼ teaspoon crushed red pepper (optional)
  • 2 cups cooked quinoa
  • ¼ cup Kalamata olives, chopped
  • ¼ cup finely chopped red onion
  • 1 (15 ounce) can chickpeas, rinsed
  • 1 cup diced cucumber
  • ¼ cup crumbled feta cheese
  • 2 tablespoons finely chopped fresh parsley
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