Turkey and Quinoa Stuffed Eggplant

Turkey-and-Quinoa Stuffed Eggplant

Turkey-and-Quinoa Stuffed Eggplant


40 minutes

Details
  • Servings:   4
  • Calories:   636
  • Protein:   36g
  •  
  • Fiber:   18g
  • Sugar:   22g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 small Italian eggplants, halved lengthwise
  • 6 tablespoons extra-virgin olive oil, plus more for drizzling
  • Kosher salt and freshly ground pepper
  • 3/4 cup panko
  • 2 cloves garlic (1 smashed, 1 minced)
  • 1/4 cup grated parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 onion, chopped
  • 1/2 teaspoon herbes de Provence
  • 1 pound ground turkey
  • 1 14.5-ounce can crushed tomatoes
  • 1 cup frozen cooked quinoa, thawed
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