Quinoa Egg Bake with Thyme and Garlic recipes

Quinoa Egg Bake with Thyme and Garlic recipes

Quinoa Egg Bake with Thyme and Garlic recipes


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   273
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 teaspoon butter
  • 1/2 cup uncooked quinoa
  • 8 eggs
  • 1 1/4 cup milk
  • 1 tablespoon chopped garlic
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 2 cups packed baby spinach , roughly chopped
  • 1 cup finely shredded Romano or Parmesan cheese
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