Tortilla Quinoa Salad With Lime Cilantro Dressing recipes

Tortilla Quinoa Salad With Lime Cilantro Dressing recipes

Tortilla Quinoa Salad With Lime Cilantro Dressing recipes


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   505
  • Protein:   19g
  •  
  • Fiber:   22g
  • Sugar:   12g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 6 corn tortillas
  • olive oil spray
  • 3 cups chopped romaine lettuce
  • 2 cups cooked quinoa
  • 1 1/2 cups cooked black beans, drained and rinsed (about 1 can)
  • 1 cup cherry or grape tomatoes, quartered
  • 1 medium red onion, chopped
  • 1 avocado, pitted, peeled and diced
  • 1/4 cup fresh lime juice
  • 2 tablespoons maple syrup (or other liquid sweetener)
  • 1 tablespoon balsamic vinegar
  • 1 jalapeno, seeded and diced
  • 2 cloves garlic, minced
  • 1/2 cup fresh cilantro leaves, chopped
  • 1/2 cup water, plus 1 tablespoon chia seeds or 1/2 cup olive oil
  • 1/2 cup water, plus 1 tablespoon chia seeds or 1/2 cup olive oil
  • 1 teaspoon sea salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library