Tofu Chickpea Curry

Tofu Chickpea Curry

Tofu Chickpea Curry


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   1256
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   17g
  • Fat Total:   123g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8 ounces extra-firm tofu block, cut in 1-inch cubes
  • 1 teaspoon all-purpose seasoning
  • 2 cups plus 3 tablespoons canola or olive oil
  • 2 tablespoons Jamaican curry powder
  • 1 tablespoon minced or grated fresh ginger
  • 1 teaspoon minced garlic
  • 1 pound potatoes, peeled and cubed
  • 3 scallions, sliced
  • 1 cup canned chickpeas
  • 1 teaspoon ground allspice
  • 1 teaspoon fresh thyme
  • 1 small onion, diced
  • 1/2 Scotch bonnet chile pepper, chopped, optional
  • Accompaniments such as rice and fried ripe plantains
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