Quinoa Fried ‘Rice

Quinoa Fried ‘Rice’

Quinoa Fried ‘Rice’


Serves 6

Details
  • Servings:   6
  • Calories:   359
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • ¼ Cup coconut oil
  • 4 large eggs, lightly beaten (optional)
  • 1 Cup thinly sliced scallions, plus more for garnish
  • 2 Tablespoons finely minced peeled fresh ginger
  • 6 cloves garlic, minced
  • 2 Cups broccoli florets
  • 1 yellow summer squash, finely diced
  • 1 red bell pepper, finely diced
  • 4 Cups cooked quinoa
  • 1/3 coconut aminos
  • 2 to 3 Tablespoons gluten-free tamari (or more coconut aminos)
  • 1 Tablespoon toasted sesame oil
  • 2 Cups finely chopped kale
  • ¼ Cup chopped fresh cilantro, plus more for garnish
  • 2 Tablespoons sesame seeds
  • Lime or lemon wedges, for serving
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