Broad BeanCauliflower salad with Cumin Yogurt

Broad Bean&Cauliflower salad with Cumin Yogurt

Broad Bean&Cauliflower salad with Cumin Yogurt


Serves 2

Details
  • Servings:   2
  • Calories:   434
  • Protein:   26g
  •  
  • Fiber:   17g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • The Salad
  • 1/2 cup puy lentils
  • 1 bay leaf
  • 2 cloves garlic
  • 1/2 large cauliflower, broken into small florets
  • 100g broad beans, fresh or frozen
  • 1 handful black olives, halved and pitted
  • 1/2 preserved lemon, finely chopped
  • 1 teaspoon cumin seeds, toasted and lightly ground
  • 1 handful coriander
  • 1 handful sunflower seeds, toasted
  • Cumin Yogurt
  • 100g greek set yogurt
  • 1 tablespoon tahini
  • 1 clove garlic, minced
  • pinch salt
  • 1 teaspoon cumin seeds, toasted
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