Esquites Quinoa Salad with Avocado recipes

Esquites Quinoa Salad with Avocado recipes

Esquites Quinoa Salad with Avocado recipes


30 minutes

Details
  • Servings:   4
  • Calories:   513
  • Protein:   14g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1 cup quinoa
  • 1 3/4 cups water or broth
  • 2 tablespoons butter
  • 2 cups corn (about 3 ears)
  • 1 large avocado, diced
  • 1 jalapeno, optionally seeded and finely diced
  • 1 clove garlic, chopped
  • 3 tablespoons mayonnaise (or Greek Yogurt or oil)
  • 2 tablespoons lime juice (~1 lime)
  • 1/4 cup cilantro, chopped
  • 1/4 cup cotija (or queso fresco or feta), crumbled
  • 2 green onions, sliced
  • pepper
  • salt
  • chili powder
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