Asparagus Baby Artichoke Pesto and Goat Cheese Quiche with Quinoa Crust recipes

Asparagus, Baby Artichoke, Pesto and Goat Cheese Quiche with Quinoa Crust recipes

Asparagus, Baby Artichoke, Pesto and Goat Cheese Quiche with Quinoa Crust recipes


1 hour 15 minutes

Details
  • Servings:   5
  • Calories:   420
  • Protein:   22g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1/2 cup quinoa, rinsed
  • 1 cup water
  • 1 egg
  • 1/4 cup parmigiano reggiano (parmesan), grated (optional)
  • 4 baby artichokes
  • 1/2 pound asparagus, cut into small pieces
  • 4 eggs
  • 1/2 cup milk or heavy cream
  • 1/3 cup pesto
  • 4 ounces goat cheese, crumbled
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