Quinoa Bowl With Sautéed Tomatoes and Scallion Soft Boiled Egg and Corn

Quinoa Bowl With Sautéed Tomatoes and Scallion, Soft-Boiled Egg, and Corn

Quinoa Bowl With Sautéed Tomatoes and Scallion, Soft-Boiled Egg, and Corn

By Self
Serves 2

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Details
  • Servings:   2
  • Calories:   588
  • Protein:   30g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
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Ingredients
  • 1 tablespoon olive oil
  • 2 scallions, thinly sliced
  • 1 pint cherry tomatoes, halved
  • 2 cloves garlic, thinly sliced
  • ¼ teaspoon cumin
  • ¾ cup dry quinoa, rinsed
  • 1½ cups vegetable (or chicken) stock
  • Salt
  • Pepper
  • 4 large eggs
  • ½ cup fresh corn kernels (from 1 small ear)
Instructions

Quinoa Bowl With Sautéed Tomatoes and Scallion, Soft-Boiled Egg, and Corn serves 2 original recipe by Self.

View original preparation instructions

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