Curry And Yogurt Braised Chicken Thighs

Ingredients

• 1/4 cup grapeseed or canola oil
• 1 1/2 pounds skinless, boneless chicken thighs
• Salt and freshly ground pepper
• All-purpose flour, for dusting
• 1 tablespoon minced fresh ginger
• 1 garlic clove, minced
• 1 serrano chile, thinly sliced
• 1 red bell pepper—cored, seeded and cut into thin strips
• 1 tablespoon Madras curry powder
• 1 pound tomatoes, cored and coarsely chopped
• 1/2 cup fresh corn kernels (from 1 ear)
• 1/4 cup Greek-style plain low-fat yogurt
• 1/2 cup water
• Cilantro leaves, for garnish

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