Tempered Curry Ginger Sweet Potatoes

Tempered Curry-Ginger Sweet Potatoes

Tempered Curry-Ginger Sweet Potatoes


40 minutes

Details
  • Servings:   6
  • Calories:   230
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 1/2 cups water, divided
  • 2 pounds sweet potatoes
  • 1 1/2 teaspoons kosher salt, divided
  • 1/4 cup coconut oil
  • 1 teaspoon black mustard seeds
  • 1 red onion, thinly sliced
  • 1 sprig curry (about 8 small leaves)
  • 2 cinnamon sticks
  • 2 (6-inch) pieces pandan leaf, tied in a knot
  • 2 teaspoons minced peeled fresh ginger
  • 1 banana pepper, thinly sliced into rings and seeded
  • 1 teaspoon ground turmeric
  • 1 teaspoon crushed red pepper
  • Lime wedges, for garnish
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