My Vegetable Minestrone With Quinoa And Red Rice From Camargue

My Vegetable Minestrone With Quinoa And Red Rice From Camargue

My Vegetable Minestrone With Quinoa And Red Rice From Camargue


Serves 4

Details
  • Servings:   4
  • Calories:   360
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • italian
Ingredients
  • 1/2 cup fresh basil, chopped
  • 2 x garlic cloves, peeled and halved
  • 2 tbsp pine nuts
  • 1 oz pecorino cheese (or parmesan), grated finely
  • 1/8 cup olive oil
  • Dash of salt and pepper
  • 1.5 quart homemade vegetable broth
  • 4 x tomatoes, blanched, peeled, cored, seeds removed, then diced
  • 2 x thyme twigs
  • 3 oz Red Rice of Camargue
  • 3 oz quinoa, red or white
  • 1 small fennel bulb, sliced thinly
  • 1 x carrot, peeled and sliced thinly
  • 1 small zucchini, sliced thinly
  • 1 cup snap peas
  • 1/2 cup fresh or frozen peas
  • Salt and pepper
  • Fresh basil
  • Extra pecorino, shaved
  • Dash of olive oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library