Recipe: Breakfast Grain Bowl Mix

Recipe: Breakfast Grain Bowl Mix

Recipe: Breakfast Grain Bowl Mix


Serves 6

Details
  • Servings:   6
  • Calories:   210
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast, snack
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1 large lemon, scrubbed and rinsed
  • 6 cups water
  • 2 tablespoons grated, peeled fresh ginger (from a 2-inch piece)
  • 1 teaspoon kosher salt
  • 1 cup quinoa
  • 2 cups steel-cut oats
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