Protein Loaded Kale Quinoa Meat Bombs recipes
Ingredients
- 1 lb. extra lean ground turkey
- 2 garlic cloves, finely chopped
- 1 yellow onion, finely chopped
- 1 cup finely chopped kale (or swiss chard, mustard greens, watercress, or another leafy green)
- 1 cup finely chopped spinach (or swiss chard, mustard greens, watercress, or another leafy green)
- 1 jalapeño, finely chopped
- 1 tsp finely chopped chives
- 3 large eggs
- 2 tsp tomato paste
- ½ cup breadcrumbs
- 1 Tbsp chili powder
- 1 tsp crushed chili flakes
- 1 cup quinoa, cooked
- 1 Tbsp butter
Instructions
Protein-Loaded Kale Quinoa Meat Bombs recipes serves 14 original recipe by Men's Health.
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