Chickpea Spinach Curry With Cucumber Yogurt Sauce

Chickpea-Spinach Curry With Cucumber-Yogurt Sauce

Chickpea-Spinach Curry With Cucumber-Yogurt Sauce


Serves 8

Details
  • Servings:   8
  • Calories:   263
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 4 cloves garlic, chopped
  • 1 tablespoon chopped fresh ginger
  • 2 tablespoons curry powder
  • 2 15.5-ounce cans chickpeas, rinsed
  • 1 10-ounce package frozen chopped spinach, thawed
  • kosher salt and black pepper
  • 1 cup plain low-fat Greek yogurt
  • 1 cucumber—peeled, seeded, and chopped
  • 1/4 cup chopped fresh cilantro
  • naan bread, for serving
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