Quinoa All Bran Pilaf with Raisins and Simple Green Salad

Quinoa-All Bran Pilaf with Raisins and Simple Green Salad

Quinoa-All Bran Pilaf with Raisins and Simple Green Salad


35 minutes

Details
  • Servings:   6
  • Calories:   241
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 cups water
  • 1 cup quinoa, washed
  • 1 tablespoon olive oil
  • 1 red onion, finely diced
  • 2 cloves garlic, thinly sliced
  • 2 teaspoons curry powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup raisins
  • Kosher salt and freshly ground black pepper
  • 3/4 cup KELLOGG'S® ALL-BRAN® Original cereal
  • 2 cups chopped romaine lettuce leaves
  • Juice of 1/2 lemon
  • 1/2 teaspoon brown sugar
  • 2 tablespoons extra-virgin olive oil
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