Curried pork bulgur salad

Curried pork bulgur salad

Curried pork bulgur salad


Serves 4

Details
  • Servings:   2
  • Calories:   333
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   21g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 50g bulgur wheat
  • 1 tsp Madras curry powder
  • ¼ tsp cumin seeds (optional)
  • 1 tsp vegetable bouillon
  • 2 medjool dates sliced
  • 3 spring onions sliced
  • 4 tsp chopped mint
  • handful coriander chopped
  • ¼ cucumber diced
  • 2 tomatoes cut into wedges
  • 120g leftover cooked pork chopped
  • ½ lemon cut into wedges
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