Indian Cauliflower Curry Stew
Ingredients
- 1 tbsp. olive oil
- 3 medium carrots
- 1 medium onion
- 1 1/2 c. brown rice
- 1 tbsp. finely chopped peeled fresh ginger
- 1 tbsp. curry powder
- salt
- 2 1/2 c. vegetable broth
- 1 medium head cauliflower
- 2 can garbanzo beans (chickpeas)
- 1/2 c. loosely packed fresh cilantro leaves
- 1/4 c. plain low-fat yogurt plus additional for serving
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