Blueberry Pomegranate Power Bowl with Toasted Quinoa Croutons

Blueberry-Pomegranate Power Bowl with Toasted Quinoa Croutons

Blueberry-Pomegranate Power Bowl with Toasted Quinoa Croutons


9 hours

Details
  • Servings:   2
  • Calories:   1902
  • Protein:   56g
  •  
  • Fiber:   26g
  • Sugar:   71g
  • Carb Total:   177g
  •  
  • Trans Fat:   1g
  • Saturated:   59g
  • Fat Total:   104g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • Nonstick spray
  • 1 cup old-fashioned rolled oats, such as Bob's Red Mill
  • 3/4 cup quinoa
  • 1/2 cup slivered almonds
  • 1/2 cup pumpkin seeds
  • Large pinch kosher salt
  • 1/2 to 2/3 cup coconut oil, melted
  • 2 tablespoons agave syrup
  • 1 cup old-fashioned rolled oats, such as Bob's Red Mill
  • 2 cups frozen organic wild blueberries, plus a few extra for garnish
  • 1 frozen banana, halved
  • 1 cup nonfat Greek yogurt, plus 1/4 cup for garnish
  • 3/4 cup pomegranate juice
  • 2 tablespoons honey
  • 2 tablespoons pomegranate molasses
  • Juice of 1/2 lemon
  • 2 teaspoons freshly grated orange zest
  • Pomegranate seeds, for garnish, optional
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